Category Archives: Wellness

If you wish to take care of your health and appearance, you need to make...

If you are someone who is careful about their health, you are very likely to...

The Keto diet is one of the best available options if you’re trying to lose...

A large part of the American population suffers from acid reflux and GERD. The two...

Hemp is the common name used for a wide variety of plants from the Cannabis...

Your body requires two types of nutrients in order to stay healthy, macronutrients and micronutrients....

Chakra is a Sanskrit word meaning wheel. A wheel represents motion or flow of energy....

Once you have a baby, everyone around you will seem to focus on the cute...

Your mental health is of prime importance and there is an intrinsic connection between your...

Adaptogens are herbs and roots which are available naturally and yet they contain certain special...

Right from the childhood, we all have been told to not stand out in the...

Once taken lightly and with little urgency, the growing prevalence of acanthosis nigricans has stirred...

All doctors are very different in how they treat patients, from their medical advice to...

The current Covid-19 pandemic has shown the world how important it is to have a...

Wine Flour is the Pantry Staple You Never Knew You Needed Get to know this...

8 Reasons Why You Should Jump In On The Manuka Honey Health Trend Seriously, the...

Here are 5 Reasons Why Avocados Should Be Part of Your Diet Plus, suggestions on...

History Turmeric is also known as golden spice. The history of turmeric is ancient, and...

A slight hormonal imbalance may have a substantial effect on different functions in the body...

Maintaining blood glucose levels balanced is vital for keeping energy levels and prevent complications related...

Metformin Metformin is a prescription used in the treatment of type 2 diabetes. It belongs...

It appears to be a new trend in health beverages. The health specialists agree that...

We humans are naturally carnivorous. We are meat lovers by nature. The idea of eating...

Acanthosis Nigricans and PCOS The female reproductive system relies on a very specific balance of...

How much water should we truly be drinking? Water is life. People can live without...

Smoothies and juices are both loaded with nutrients and taste fabulous. While they do have...

We are always said to eat healthy because it has many positive effects on our...

The importance of low-carb diet to our health cannot be overemphasized. A low-carb diet is...

Cauliflower is a vegetable that belongs to the Brassicaceae family along with kale, broccoli and...

History of gum Chewing gum is regarded to be among the oldest candies produced by...

Beetroot Powder Beetroot is quickly emerging as a breakout superfood, and with great reason. Beetroot...